Rob's three-day program works like this: On days one and two you eat...more food than you thought possible. On these two days, your body's fat is used as fuel and burned aggressively. Day three is a "load up" day that keeps your body from adjusting. You jumpstart your metabolism every time you repeat this three-day pattern. Your body's fat-burning ability is maximized for dramatic results!

When you simply reduce calories or starve yourself, you could be burning muscle instead of fat. Muscle is "metabolically active tissue" that burns fat 24 hours a day. On Rob's plan, you'll eat exactly the right foods in the right combinations to feed your muscle and starve your fat. By following his program, you burn fat faster than when you started.

If you've dieted and seen a drop on the scale, but your clothes still fit the same - most likely you've just lost muscle, not fat. Rob Nevins' Skinny Switch Secret™ is designed to burn fat fast. And when you start losing the fat, you'll quickly see a huge difference in the way you look.

Rob Nevins' Skinny Switch Secret™ designs customized meals around your age, gender, current size and the foods you've chosen. Rob's plan is designed for you individually because one size does not fit all. Even if you weigh the same as someone else, you may need to eat differently in order to reach your goal. That's what makes your customized meal plan so effective and so easy to follow - it's yours and yours alone!

On Rob's plan, every third day you get to have any food you can't live without - pizza, ice cream, a glass of wine...you decide! Physiologically, your body will keep burning fat - and psychologically, you'll be happier! It's no-guilt "treating", not "cheating," and it's part of your fat-loss plan. Plus, you'll be eating more than you ever thought possible - every day.

Everyone has the same fat-burning mechanism inside their bodies - it's what Rob calls the Skinny Switch. When you flip it, you continually jumpstart your metabolism for maximum, ongoing fat-burning. And that's the "Secret" of Rob's three-day eating pattern. All the work of creating a plan is done just for you. You simply tell us where your body is now and where you want it to end up, and just like a navigation system, you'll be shown exactly the road to take to reach your dream body.

Everyone needs support and encouragement and on this program Rob will be your biggest cheerleader to support and motivate you every step of the way. Plus, the online community of support is at your fingertips 24/7. Participate right from your home; join message boards, watch motivational videos and have instant access to Rob's personal tips and tricks for getting the best results possible. When you join the Skinny Switch Secret, you'll see friends helping friends become successful.